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Ice Shower

Ice Shower

NEW: 🏆 2024 RATED COLD THERAPY INNOVATION

Finally, cold therapy from the comfort of your own home... without breaking the bank!

  • Full Muscle Recovery in Minutes
  • Endless Health Benefits
  • Less Stress, Better Mood
Regular price $80.00 AUD
Regular price $115.00 AUD Sale price $80.00 AUD
Sale Sold out
Video Sections
Gary Brecka
Dr. Andrew Huberman
Wim Hof
Dr. Pedi Mirdamadi

Is a regular cold shower not cold enough?

The average water temperature in homes around the world falls short of the cold temperatures required to fully benefit from cold water therapy.

The average water temperature typically rangers from 50°F (10°C) to 70°F (21°C).

To fully benefit from cold therapy, the water temperature should ideally be between 30°F (1°C) to 45°F (6°C).

Why are ice showers so good for you?

  • Faster Recovery
  • Deeper Sleep
  • Improved Circulation
  • Stubborn Fat Reduction
  • Reduced Stress & Anxiety
  • Stronger Immune System
  • Reduced Inflammation
  • Boost Metabolism

Shipping & Delivery

Shipping Information: We process orders within 1-2 business days from our warehouse. After dispatch, the estimated delivery time varies based on the shipping method you choose, generally taking 5-10 days.

Return & Refund Policy

Our commitment to your satisfaction is evident in our products, backed by a 30-Night 100% Money Back Guarantee.

We are pleased to inform you that we even include a refund for shipping charges.

If, after this initial period, you find yourself not fully satisfied, we will initiate a refund for the entire amount you paid.

For returns, please email us at support@nure.store

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Over 10,000+ Happy Customers

  • Absolutely love this

    "I used to have an ice bath in a deep freezer, it was such a pain to clean out and drain. and I don't even want to talk about my electric bill." - John N.

  • Ice Shower

    "Love this straightforward device. Tip: get large ice tray - bigger ice cubes melt slower than small ones :)" - Nate S.

  • Love it!

    "It’s so fast and easy to do. An ice bath is so time consuming and expensive to do that you end up not doing it. This is so easy you can do it everyday." - Katrina C.

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Cold therapy just got waaaay easier

Imagine being able to transform your shower into a cold plunge...

Well, now you can, thanks to the Ice Shower!

Just stick it up, and you're ready to go.

Benefits of using the Ice Shower

Faster Physical Recovery

Cold water immersion can also help athletes feel like they’re recovering better.

A 2017 study found that MMA competitors who dunked in cold water after working out reported being less sore than those who didn’t.

Deeper Sleep

The cold water can have a positive effect on the central nervous system, which helps you sleep and feel better after spending up to 3 minutes submerged.

Improved Circulation

Freezing baths just might make for a happy heart.

When you submerge in cold water, blood rushes to your vital organs. Your heart then needs to work harder, pushing blood through your vessels and giving your bod the vital oxygen and nutrients it needs.

Keep in mind that going on a 10-minute walk can give you a similar blood-circulatory boost. Really don’t want to walk it out? Try an ice shower instead.

Break Down Stubborn Fat

Brown Fat is specialized; when activated by cold, it functions to produce heat and helps maintain our body temperature.

When you immerse in cold water, your body detects the cold and activates the Brown Fat.

This fat burns its stored energy, converting it directly to heat, warming you up.

Activating Brown Fat results in increased calorie burn, can potentially aid in weight loss, and improves metabolism.

Reduced Stress & Anxiety

According to 2018 research, cold stimulation stimulates the vagus nerve, thereby lowering heart rate and potentially reducing stress.

In a 2014 review of hydrotherapy treatments, researchers concluded that cold exposure (like an ice shower) can boost the capacity and function of your central nervous system (CNS). A functional CNS can help you sleep better and just feel better.

Stronger Immune System

There is some scientific evidence that cold therapy work as an immunity booster.

One 2016 study published in the journal PLoS One found that people who submerged themselves in ice cold water are almost 30 percent less likely to call in sick for work or school.

Reduced Inflamation

It can numb pain receptors and bring down inflammation, so you can almost think of it as like a drug-free anaesthetic!

Boosts Metabolism

Cold exposure increases the brown adipose tissue in the body, which is responsible for converting energy into heat to keep the body warm - this is what gives you the metabolism boost.

Ice Shower vs. Cold Plunge

What makes us special?

Get all the benefits of cold therapy without taking up lots of space, or breaking the bank!

Questions? We've got you covered!

Is a regular cold shower not cold enough?

The average water temperature in homes around the world falls short of the cold temperatures required to fully benefit from cold water therapy.

The average water temperature typically rangers from 50°F (10°C) to 70°F (21°C).

To fully benefit from cold therapy, the water temperature should ideally be between 30°F (1°C) to 45°F (6°C).

What are the benefits of ice showers?

Using the Ice Shower has many benefits!

By immersing yourself in cold water, you can reduce muscle soreness, decrease inflammation, and speed up recovery.

Regular use can also boost mental resilience, improve sleep quality, and enhance overall athletic performance, making it an essential recovery tool.

Couldn't I buy a cold plunge instead?

You could... but why spend $200 when you could achieve the same results for a fraction of the price?

Not to mention, a cold plunge would require more effort to set up and maintain...

It's a no brainer!

Will it fit in my shower... What if I don't have two side walls?

We've designed the Ice Shower to fit all different shower types (even if you have a shower rod or no side wall).

If you have a shower rod, one of the straps will wrap around the rod and clip into the buckle on the other end of the strap.

If you only have one side wall and one back wall, it can be set up diagonally between both walls and still sit directly under your shower head. 

The Arcitc suits all different types of shower heads. 

The only showers it won't fit are those that have walls very far away from the shower head. Eg if your shower head is more than a metre away from your walls (which is very rare).  

Are the suction stickers reusable?

Yes, but you'll get much more longevity out of them if you leave them in place rather than trying to take them off.

We’ve included an extra pair if you’d like to use them elsewhere.

If you want to remove or reuse the stickers, just use a hairdryer to heat the adhesive area for several minutes and it will make it easy to remove and won’t leave any glue residue.

Then dry them and use again.

Can you stick it on any surface?

The suction stickers can be used on a variety of surfaces like smooth tile, glass, mirror, wood, metal surface and so on.

Just peel off the protective film and then stick to a clean surface.

How much ice can it hold?

The Ice Shower has a spacious design that can hold 4.4+ lbs (2+ kg) of ice.

This generous capacity ensures you can enjoy a refreshing ice-cold shower experience without the need for frequent refills.

How cold will the water be?

The temperature of cold running water in households can vary depending on geographic location and season.

On average, cold tap water is typically around 50°F to 70°F (10°C to 21°C).

When using the Ice Shower, the water temperature can be around 0°C to 6°C (32°F to 45°F) in most cases or lower.

How long will the ice last?

It will varies from 1 to 15 minutes depending on the ice you use and the water temperature in your climate.

We recommend using big ice blocks as they last longer.

We've tested our large ice blocks in the summer and get an icy blast even when the water coming through the tap is warm!  

Try it Risk-Free

  • 30-Night Trial

    Try Ice Shower® for 30 days.
    Donʼt like it? Get a 100% refund.

  • Free Shipping

    Free shipping worldwide on all orders over $70 USD.

  • Easy Returns

    Unsure? Simple return process for your peace of mind.